Tag Archives: detox

2008 is almost over, and it's the time of the year when most people get ill. It's a well-known pattern, because most of us indulge in overeating, excessive drinking, frequent partying, overspending, and we also tend to get less exercise during the holiday and winter season. All of these cause toxicity, physical and psychological stress, insufficient sleep, and insufficient nutrition - all of which are major causes of illness. If you're guilty of the above excesses, I suggest you start your way back now to a healthier lifestyle again by detoxing, and drinking only raw juice in the morning is one of the best ways to ensure you face 2009 with high energies instead of a high blood pressure or a high temperature!